1/4 cup champagne vinegar 1 can tomato paste 3 tbsp paleo mayo 1 medium garlic clove 1/4 medium onion, chopped [about 1/4 cup] 1/4 cup honey 1 tsp Worcestershire sauce 1 tsp paprika 1/2 cup olive oil 1/8 tsp sea salt 1/8 tsp black pepper Put all ingredients except the oil in a blender and…
Category: Condiments
Paleo Thousand Island Dressing
1 cup paleo mayo 1 tbsp tomato paste 1 tsp honey 1 tsp vinegar 1 smal garlic clove 3 tbsp sweet pickles, finely diced 1/4 tsp sea salt Whisk all of the ingredients in a bowl until well combined. Store in an airtight container in the refrigerator for up to a week. You can thin…
Paleo Ranch
½ cup paleo mayo ½ cup canned full-fat coconut milk ½ tsp apple cider vinegar 1 large clove garlic sea salt, to taste fresh ground black pepper, to taste 2 tbsp fresh dill Combine the mayo and coconut milk, whisk together. Add apple cider vinegar and whisk to combine. Crush the garlic clove with a little…
Lacto-Fermented Cucumber Relish
A relish is usually a preparation of fermented fruits or vegetables used as a condiment. All kinds of relishes can be prepared, but the cucumber relish is probably the most well-known. Most store-bought relished use vinegar for pickling, but this traditional recipes uses lacto-fermentation to create the acidic taste and probiotic value of that food….
Basil Pesto
2 packed cups fresh basil leaves 1/2 cup good quality extra-virgin olive oil 1/3 cup pine nuts [cashews and walnuts also make a great pesto] 3 garlic cloves, minced sea salt and freshly ground pepper to taste Place the basil, garlic, and nuts in a food processor and pulse until everything is chopped. Add the…
Paleo Mayonnaise
2 egg yolks 1 tsp homemade or Dijon mustard 3 tsp lemon juice 1/2 cup olive oil 1/2 cup coconut oil sea salt and freshly ground pepper to taste Place the yolks in a bowl [blender or food processor] with the mustard and 1 tsp lemon juice and mix those ingredients together. Start whisking vigorously…
Garlic Roasted Onion Salsa
1 large onion, chopped 6 large garlic cloves, minced 1 large can diced tomatoes, slightly drained 1/2 green bell pepper, diced 2 tbsp white wine vinegar 1 tsp of your favorite dried spices [oregano, chili powder, cumin, coriander] extra virgin olive oil sea salt and ground black pepper Preheat the oven to 450 degrees. Place…
Guacamole
3 medium avocados or 4 small ones 1 firm tomato, finely diced 1/2 white onion 1/2 cup chopped cilantro 2 tbsp fresh lemon or lime juice sea salt and freshly ground pepper, to taste Cut open the avocado and scoop out the flesh. Mash the flesh with a fork. Stir in the other ingredients and…
Basic Mustard
1/2 cup mustard powder 1/2 cup water sea salt, to taste Combine the mustard powder and water in a bowl and mix well. Optionally, add a bit of chopped fresh parsley or basil, lemon, or lime zest and a tablespoon or two of your favorite vinegar. Let the mustard stand for about 15 minutes before…
Basic Tomato Ketchup
1 six-ounce can tomato paster 2 tbsp vinegar or lemon juice 1/4 tsp dry mustard 1/3 cup water 1/4 tsp cinnamon 1/4 tsp salt 1 pinch ground cloves 1 pinch ground allspice 1/8 tsp cayenne pepper, optional Simply combine all the ingredients in a bowl and whisk well to combine. Refrigerate overnight to let the…
Naked Almond Butter.
2 cups of raw almonds 2-3 tbsp coconut oil salt, to taste Boil water in a pot. Once it’s at a boil, add almonds. Make sure they are all submerged in water. Blanch for 4-5 minutes in boiling water. Remove from pot and let them cool for 2-3 minutes. Then peel the skins off by…
Mango Salsa II
adapted rom recipe by mymommystyle.com 2 medium-large ripe mangoes; peeled, pitted, diced ½ red bell pepper; diced 2 Tablespoons red onion; diced 2 Tablespoons fresh cilantro; diced 1 small jalapeno pepper; seeded and diced 2 tablespoons lime juice 1 tablespoon lemon juice salt and pepper to taste [ I didn’t use any] Combine the mangoes, red bell…
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