1 pound shrimp, peeled and deveined 1 medium red bell pepper, finely chopped 1 medium garlic clove, minced 2 green onions, thinly sliced 1 tbsp lemon juice 1 tbsp honey 1/2 tsp sea salt 1/4 teaspoon chipotle 1 large egg 1/2 cup fresh cilantro, chopped 1/2 cup almond flour 3 tbsp coconut oil Place shrimp…

4 5-ounce cans solid white albacore tuna (in water), drained very well ½ cup finely chopped carrot ½ cup finely chopped celery ½ cup finely chopped parsley ⅓ cup finely chopped red onion 4 scallions, finely chopped 1 small clove garlic, crushed ½ cup + 2 Tablespoons paleo mayo   1 teaspoon kosher salt 10 to…

2 cup broccoli florets 2 cups cremini mushrooms 2 cups chopped butternut squash 1 zucchini, sliced and quartered 1 yellow squash, sliced and quartered 1 red bell pepper, chopped 1 red onion, chopped 2 tbsp olive oil 2 tbsp balsamic vinegar, or more, to taste 4 cloves garlic, minced 1 1/2 teaspoons dried thyme Kosher salt and…

1 small (around 1 pound) butternut squash 1/4 pound thick sliced pancetta or bacon 1 bunch kale 1 garlic clove 1/4 cup water 2 teaspoons sherry vinegar salt and pepper to taste Peel and cube butternut squash; discard seeds. You can microwave the entire squash for 1 minute to soften the skin before peeling to make…

1 pound green beans, trimmed 2 tbsp olive oil 1 lemon, halved 2 cloves garlic, minced salt and freshly ground black pepper Adjust an oven rack to the middle position and preheat oven to 450 degrees. On a large rimmed baking sheet lined with aluminum foil or parchment paper, toss green beans with olive oil. Squeeze…

Sesame Dressing: ¼ cup soy sauce 2 tbsp Rice vinegar 2 tsp Sriracha Sauce 1 tbsp creamy peanut butter 2 cloves minced garlic 2 Tbsp sesame oil Zoodles: 4-5 medium zucchini 1 tbsp olive oil optional 2 Tbsp sesame seeds Whisk all the ingredients for your dressing together in a small bowl. Set aside. Using your Spiralizer, prepare…

2 pounds carrots, peeled and sliced on a long angle into pieces approximately 3 inches long 2 tablespoon extra-virgin olive oil 1 tablespoon pure maple syrup 2 tablespoon honey 1 ½ teaspoons ground coriander 1 teaspoon sea salt ¼ teaspoon freshly ground black pepper 1 tablespoons sesame seeds 1 tablespoon fresh thyme leaves 1 tablespoon…

2 heads of broccoli, cut into florets 3 tbsp olive oil 5 cloves of garlic, minced 1 tsp salt 1/2 tsp pepper 1 tsp lemon juice Pinch of red pepper flakes (optional) Preheat the oven to 400 degrees. In a large bowl, toss the broccoli with olive oil, salt, black pepper and garlic. Spread the…

2 tbsp cooking fat 2 tbsp finely chopped onion 1 1/2 tbsp honey 1 tsp Dijon mustard 12 ounces green beans 2 tablespoons sliced almonds, toasted if desired Zest of a fresh lemon Melt butter in large skillet over medium heat. Add onions. Sauté about 4 minutes, stirring frequently, until light golden brown. Add mustard, honey and 3…

3 pounds sweet potatoes 1 tablespoon butter ¼ cup pure maple syrup ¼ teaspoon ground cinnamon ½ teaspoon kosher salt 1 Tablespoon full-fat coconut milk (from a can) Preheat oven to 425 degrees. Line a baking sheet with tinfoil. Scrub potatoes and poke each with a fork 4 to 5 times around. Bake for 1…

Roasted Butternut Squash: 1 butternut squash, peeled and chopped into ½-inch cubes – yields approximately 2 cups of cubed squash 1 teaspoon extra-virgin olive oil sea salt, to taste Freshly ground pepper, to taste Everything else: 2 cups cauliflower florets 3 cups chopped kale 3 tablespoons chopped fresh curly parsley 2 tablespoons dried cranberries 6…