• 1 lb. breakfast sausage
• 1 cup chopped broccoli florets
• 1 cup kale
• 12 eggs
• 1/2 cup white onion, diced
• 2 tbsp almond milk
• salt and pepper, to taste

1. Cook onion in avocado oil in a medium skillet and sauté until translucent (1-2 min).
2. Add breakfast sausage to skillet and cook until done, breaking into crumbles.
3. While sausage is cooking, chop broccoli & bell pepper.
4. Grease a baking pan with your cooking fat of choice and kale and broccoli.
5. Once cooked, add breakfast sausage to pan.
6. Crack eggs into a bowl and whisk together with almond milk and salt and pepper.
7. Pour eggs over mixture in baking pan and use a fork to distribute the eggs.
8. Bake at 350 for 25-30 min or until a fork comes out clean and eggs are set.

photo and recipe: beautyandthebenchpress.com