1 lb. breakfast sausage 1 cup chopped broccoli florets 1 cup kale 12 eggs 1/2 cup white onion, diced 2 tbsp almond milk salt and pepper, to taste Cook onion in avocado oil in a medium skillet and sauté until translucent (1-2 min). Add breakfast sausage to skillet and cook until done, breaking into crumbles….
Category: Eggs
Potato Avocado “Toast” with Eggs
for potatoes: 5 cups white potato or sweet potato, grated 1 tsp sea salt 1 large egg ¼ cup almond flour 1 tablespoon arrowroot powder ½ tsp freshly ground pepper 3 Tablespoons chives chopped and divided 3 tablespoons clarified butter for topping: 1 ripe large avocado mashed (1 large avocado usually tops 4 patties) 2 eggs per potato…
Baked Egg in Avocado
2 small eggs 1 avocado, halved and pitted 2 slices cooked bacon, crumbled 2 teaspoons chopped fresh chives, or to taste 1 pinch dried parsley, or to taste 1 pinch sea salt and ground black pepper to taste Preheat oven to 425 degrees F (220 degrees C). Crack the eggs into a bowl, being careful…
Perfect Hard-Boiled Eggs
Place the eggs in a single layer at the bottom of a saucepan. Cover with at least an inch or two of cold water. The more eggs that are crowding the pan the more water you should have over the eggs. Heat the pot on high heat and bring the water to a full rolling boil. (Adding a…
Classic Egg Salad
6 large eggs 3 tbsp paleo mayo 2 celery stalks, chopped 1/2 bunch chives, chopped a squeeze of lemon juice sea salt and freshly ground pepper to taste For perfect hard boiled eggs, place the eggs in a pot with cold water and gently bring to a boil. When the water boils, cover the pot,…
Tomato & Egg Stir-Fry
They can seem like an unlikely combination, but tomatoes tend to always go well with eggs. This is a great egg stir-fry that is also cheap because the ingredients used are very basic. Great to prepare when you’re on the go. cooking fat six eggs 4 firm, yet ripe tomatoes, sliced in wedges 2 green…
Healthy Fried Rice
adapted from recipe by eatingwell.com 1 teaspoon plus 2 tablespoons olive oil, divided 4 large eggs, beaten 1/2 medium onion, chopped 2 teaspoons minced garlic 2 cups mixed frozen vegetables (thawed) 3 cups cold cooked brown rice 3 1/2 tablespoons soy sauce Heat one teaspoon oil in a large flat-bottomed wok or large, heavy skillet…
Avocado Egg Salad
adapted from recipe by twopeasandtheirpod.com 2 hard boiled eggs, chopped 2 hard boiled egg whites, chopped 2 small avocados, pitted and peeled 1 tablespoon plain Greek yogurt [optional depending on what consistency you’d like] 1 tablespoon fresh lemon juice 2 tablespoons chopped green onion 1/4 teaspoon Dijon mustard Salt and freshly ground black pepper In…
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