Sausage & Broccoli Breakfast Casserole

1 lb. breakfast sausage 1 cup chopped broccoli florets 1 cup kale 12 eggs 1/2 cup white onion, diced 2 tbsp almond milk salt and pepper, to taste Cook onion in avocado oil in a medium skillet and sauté until translucent (1-2 min). Add breakfast sausage to skillet and cook until done, breaking into crumbles….

Sautéed Kale

2 bunches kale, stems removed and leaves cut into 1/4 inch-strips 4 cloves garlic, minced 1 tbsp lemon juice 3 tbsp cooking fat sea salt and freshly ground pepper to taste Heat a large skillet over a medium hear and cook the garlic in the cooking fat until fragrant, but not browned, about 30 seconds….

Confetti Kale Salad

4-6 leaves curly kale 1/2 cup olive oil 1/4 head purple cabbage 1 cup yellow bell pepper, diced 2 tablespoons red onion 1 tablespoon agave 1 tablespoon dijon mustard 1/2 lemon juiced 1 teaspoon sea salt 1/2 teaspoon black pepper 1 teaspoon garlic powder Wash and dry kale. Strip leaves from stem and rip into…

Kale Chips & Guacamole

bunch of kale 1 tablespoon olive oil dash of sea salt Preheat oven to 325 degrees. Wash and thoroughly dry kale. Break into chip-sized pieces of desired size. Toss the kale with the olive oil, salt, and pepper in a large bowl then lay flat on the prepared baking sheets so that the leaves aren’t overlapping….