Sausage & Broccoli Breakfast Casserole

1 lb. breakfast sausage 1 cup chopped broccoli florets 1 cup kale 12 eggs 1/2 cup white onion, diced 2 tbsp almond milk salt and pepper, to taste Cook onion in avocado oil in a medium skillet and sauté until translucent (1-2 min). Add breakfast sausage to skillet and cook until done, breaking into crumbles….

Broccoli Salad

for the salad: 1 pound broccoli florets, thinly sliced and then roughly chopped ½ cup raw sunflower seeds or slivered almonds ½ cup finely chopped red onion ½ cup grated sharp cheddar cheese (optional) ⅓ cup dried cranberries or dried tart cherries, chopped for the dressing: ⅓ cup extra-virgin olive oil 2 tablespoons apple cider…