adapted from recipe by toneitup.com 2 cups uncooked oatmeal 1 cup almonds 2 scoops protein powder 1 cup fresh or frozen blueberries 1/2 cup pitted and chopped dates 1/2 cup agave or maple syrup 1/2 teaspoon vanilla pinch of sea salt In food processor, combine one cup oats, almonds, protein powder, and salt. Blend until all…
Category: Breakfast
Perfect Morning Quinoa
adapted from recipe by toneitup.com 1/4 cup quinoa, cooked 1 tablespoon slivered almonds 1/4 cup raisins 1/2 banana mashed 1/2 teaspoon cinnamon 1 cup almond milk 1 tablespoon organic maple syrup Combine all ingredients in a two quart saucepan. Heat on medium-low, stirring until the quinoa has soaked up the liquid and the dried fruit…
Deconstructed Do-Si-Dos
adapted from recipe by darebee.com Also known as “No-Bake Breakfast Bars,” these delicious bars were quite the hit at a recent recipe swap I attended. The name comes from one of my best friends, Liz, who said they tasted just like the famous Do-Si-Do Girl Scout Cookies. Here’s the recipe along with the nutritional info:…
Homemade Biscuits
adapted from recipe by franklymydear.hubpages.com This recipe is the ABSOLUTE BEST recipe I have ever been able to find for homemade biscuits and believe me, I’ve made a laundry list of them. 2 cups all-purpose flour [King Arthur 100% Organic] 1 tbsp baking powder 1 tsp salt 1 tbs granulated sugar [raw turbinado] 1/3 cup…
Blueberry Muffins
adapted from recipe by food.com 1/2 cup butter or 1/2 cup margarine, at room temp [Organic Valley] 1 cup granulated sugar [raw turbinado sugar] 2 large eggs 1 teaspoon vanilla 2 teaspoons baking powder 1/4 teaspoon salt 2 cups all-purpose flour [King Arthur 100% Organic] 1/2 cup milk [almond milk] 2 1/2 cups fresh or…
Martin Living 