• 2 tbsp diced onion
• 5 oz. 95%-97% lean ground beef
• 2 tbsp light Thousand Island dressing
• 1/8 tsp white vinegar
• 1/8 tsp onion powder
• 3 c shredded romaine lettuce
• 2 tbsp reduced fat shredded cheddar cheese
• 1 oz. dill pickle slices
• 1 tsp sesame seeds
• cooking spray

1. Heat a small, lightly greased skillet over medium-high heat. Add the onion and cook until fragrant, about 2-3 minutes. Add the beef and cook until fully browned.
2. Meanwhile, mix together dressing, vinegar, and onion powder.
3. To assemble: Top lettuce with ground beef and sprinkle with cheese. Top with pickle slices, drizzle with sauce, and sprinkle with sesame seeds.

Optavia Breakdown: 1 leaner; 3 greens; 1 healthy fat; 3 condiments; 1/2 optional snack

photo: recipe-diaries.com // recipe: Optavia