adapted from recipe by theslowroasteditalian.com 4 ears fresh corn on the cob, cleaned and washed 1 (10.5 ounce) package grape tomatoes, halved 8 ounces fresh mozzarella, cut into bite size pieces 10 basil leaves, chiffonade (roll leaves and slice thinly) ¼ cup fresh lemon juice ¼ cup extra virgin olive oil 2 garlic cloves, minced…
Category: Salad
Skinny Southwest Black Bean Salad
15.5 oz can black beans, rinsed and drained 9 oz cooked corn, fresh or frozen (thawed if frozen) 1 medium tomato, chopped 1/3 cup red onion, chopped juice of 2 limes 1 tbsp olive oil 2 tbsp fresh minced cilantro (or more to taste) salt and fresh pepper 1 medium hass avocado, diced 1 diced…
Chicken Salad
adapted from recipe by souvenirfinder.com disclaimer: This recipe isn’t so healthy and obviously not vegetarian, but Loman’s got to eat, too and sometimes he gets tired of Caesar salads. 🙂 We welcome healthy alternative suggestions! 1 pound chicken breasts 1 tablespoon dijon mustard (or more, to taste) 1 tablespoon or more Sweet Pickle Cubes; finely chopped (to…
Mango Salsa II
adapted rom recipe by mymommystyle.com 2 medium-large ripe mangoes; peeled, pitted, diced ½ red bell pepper; diced 2 Tablespoons red onion; diced 2 Tablespoons fresh cilantro; diced 1 small jalapeno pepper; seeded and diced 2 tablespoons lime juice 1 tablespoon lemon juice salt and pepper to taste [ I didn’t use any] Combine the mangoes, red bell…
Veggielicious Chickpea Salad
3 cups of chickpeas, drained [2 cans = 3 cups] 2 cups grape tomatoes, chopped 2 medium cucumbers, seeded and chopped 1 cup sweet peppers, chopped 1 red onion, chopped 1 cup feta cheese, crumbled [if you plan to let your salad meld flavors overnight, wait until the next day to add feta] 1/2 cup…
Avocado Salsa
recipe from healthy recipe swap party 1 package frozen corn, thawed [nix the corn to make it paleo] 2 [2.5 oz] cans sliced olives, drained 1 red bell pepper, chopped 1 small onion, chopped 5 cloves garlic, minced 1/3 cup olive oil 1/4 cup lemon juice 3 tablespoons apple cider vinegar 1 teaspoon dried oregano…
Greek Tortellini Salad
adapted from recipe by twopeasintheirpod.com 1 (20 ounce) package refrigerated cheese tortellini 1 package grape tomatoes, cut in half 1 cup green olives, pitted and chopped [or whatever kind of olives you prefer] 1 red onion, chopped 3/4 cup crumbled feta cheese for the dressing: 1/4 cup extra virgin olive oil 3 tablespoons red wine vinegar…
Sweet Potato and Black Bean Mexican Salad
2 large sweet potatoes, peeled and chopped 1 tablespoon olive oil salt and pepper, to taste 1 (15 oz) can of black beans, rinsed and drained 1 large tomato, chopped 1 cup corn 1 large avocado, sliced 1/4 cup chopped green onion limes-for juicing over salad salsa or pico de gallo, if desired spinach or…
Harvest Cobb Salad + Dressing
2 large eggs spinach 1 apple, diced 1 pear, diced 1/2 cup chopped pecans 1/3 cup dried cranberries 1/3 cup crumbled goat cheese 3 tablespoons olive oil 1½ tablespoons apple cider vinegar (or white wine vinegar) 1 tablespoon smooth Dijon mustard 1½ teaspoons honey Place eggs in a large saucepan and cover with cold water…
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