recipe from Kate Misencik

fries:

• 2 zucchini, cut into sticks
• 1/3 cup whole wheat flour
• 2 large eggs beaten
• 1 cup Italian Panko bread crumbs

1. Preheat oven to 400 degrees. Coat a cooling rack with nonstick spray and place on a baking sheet.
2. In this order: cover zucchini in flour, dip into egg wash, and press into bread crumbs.
3. Place on cooling rack on baking sheet and place in oven. Bake until golden brown [15-18 minutes].

aioli:

• 1 cup plain fat free Greek yogurt
• 1 tablespoon honey dijon mustard
• 2 tablespoons chives
• 2 cloves garlic, minced
• 1 tablespoon chipotle hot sauce
• salt and pepper to taste

1. Mix all ingredients in blender.
2. Chill until ready to serve.