Jerk Chicken + Mango Salsa

4 large boneless skinless chicken breasts marinade 2 tablespoons coconut oil, melted 3 green onions, chopped 3 garlic cloves, crushed 1 tablespoon freshly minced ginger 1 chili pepper 1 sprig of fresh thyme 1/2 teaspoon cinnamon 1/2 teaspoon ground allspice 1/2 teaspoon ground nutmeg 1 date, pitted juice from 1 lime salt and pepper, to taste…

Mango Salsa II

adapted rom recipe by mymommystyle.com 2 medium-large ripe mangoes; peeled, pitted, diced ½ red bell pepper; diced 2 Tablespoons red onion; diced 2 Tablespoons fresh cilantro; diced 1 small jalapeno pepper; seeded and diced 2 tablespoons lime juice 1 tablespoon lemon juice salt and pepper to taste [ I didn’t use any] Combine the mangoes, red bell…

Mango Salsa I

adapted from recipe by Joanna Tennison 1/2 avocado, diced 1/3 cup mango, diced 1/3 cup cherry tomatoes, chopped 1 shallot, diced 1/4 cup cilantro, chopped juice of 1/2 lemon salt and pepper, to taste Mix all ingredients together and refrigerate for a few hours to allow flavors to meld.