Detox Smoothie #1

So, I’m trying a few different recipes for green detox smoothies [from the Abe’s Market formula] and this one is a major success! So good and even better for you.

  • a handful [1-2 cups] raw spinach leaves
  • 4-6 pineapple chunks
  • 1/4 cup blueberries
  • 1 tablespoon coconut oil
  • 1 tablespoon chia seeds
  • 1 cup coconut water
  • a few ice cubes for temperature [if desired]
  • a splash of agave nectar [if desired for added sweetness depending on your fruit’s taste]
  • add a small slice of ginger [for some true detox movement…if you catch my drift]

Blend until well mixed and all ingredients are desired consistency. Add more coconut water for a thinner smoothie or more ice or spinach for a thicker consistency.


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