1 can chickpeas, drained and rinsed 1 large handful spinach 3.5 oz feta cheese 1 small handful raisins 1/2 tbsp lemon juice 1 tbsp honey 4 tbsp olive oil 1 tsp cumin, ground 1 pinch salt 1/2 tsp chili flakes Add cheese, spinach, and chickpeas to a large bowl. Mix the honey, oil, lemon juice…
Category: Chick Peas
Classic Hummus
1 (15 oz.) can chickpeas (garbanzo beans), rinsed and drained 2 cloves garlic, peeled and smashed 3 tablespoons tahini 1-2 tablespoons lemon juice 2 tablespoons extra virgin olive oil 1/2 teaspoon ground cumin pinch of salt and freshly-cracked black pepper (to taste) 1/4 cup water, or more if needed optional topping ideas: extra drizzle of olive oil,…
Lemon, Spinach & Chickpea Salad
1/2 cup chickpeas, drained 1 tablespoon olive oil 1 lemon, squeezed 1/2 teaspoon freshly ground black pepper 2 cups spinach leaves Put the drained chickpeas into a large mixing bowl. Combine the remaining ingredients with the chickpeas and stir well. Chill before serving. photo: forksoverknives.com // adapted from recipe by toneitup.com
Martin Living 