Easy Vegetable Lo Mein

adapted from recipe by damndelicious.net 8 ounces lo mein egg noodles [or wide lo mein noodles] 1 tablespoon olive oil 2 cloves garlic, minced 1 red bell pepper, julienned 1 carrot, julienned 1 cup snow peas 3 cups baby spinach FOR THE SAUCE 2 tablespoons [reduced sodium if preferred] soy sauce, or more, to taste…