Peanut Butter Oat Squares

1 cup peanut butter ½ cup honey 3 cups rolled oats Line a 9×9 pan with foil. Spray lightly with non-stick spray. Melt the peanut butter and honey together until smooth, either in the microwave or stove top. Combine mixture with oats. Press into prepared pan. Place in refrigerator until set. Cut into 20 squares….

Peanut Butter Banana Smoothie

1 large banana, peeled [frozen, if desired] 1 cup ice cubes 1/2 cup almond milk 1/4 cup Greek yogurt 1 heaping Tbsp. peanut butter 1/2 tsp. vanilla extract In a blender, combine all ingredients.  Blend until smooth, and serve immediately. photo and recipe by