3 cups of assorted nuts and seeds (ideas: pepitas, slivered almonds, whole almonds, walnuts, sunflower seeds) 1 cup dried cranberries 2 cups unsweetened shredded coconut 1/4 cup coconut oil 1/2 cup sunflower seed butter 1/2 cup raw honey 1/4 teaspoon pure vanilla extract 1/2 teaspoon sea salt 1 teaspoon cinnamon Pull out a 9×13 Pyrex Dish and throw down a layer of parchment paper. Set aside. Pour…
Category: Granola
Crunchy Granola Bars
adapted from recipe by delectablymine.blogspot.com Ingredients 7 cups old-fashioned rolled oats 1/2 cup vegetable oil 1 teaspoon salt 1 1/2 cups whole almonds, pecans, walnuts or peanuts 1 cup [local] honey 1 cup raw turbinado sugar [or packed brown sugar] 1 tablespoon pure vanilla extract 2 teaspoons ground cinnamon (optional, but oh so yummy!) Directions…
Martin Living 